This informative and completely updated chart covers all the major topics for good nutrition and health. The Healty Eating Poster features:

• an excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber.
• a table of the benefits and sources of vitamins for various life stages is included
• visual comparisons of portion sizes of food with other common items (e.g., a cup of pasta is about the size of a tennis ball)
• a step-by-step guide on how to read a food label and information on the food pyramid.

A colourful poster ideal for explaining the importance of healthy eating. The Keys to Healthy Eating Anatomical Chart is published by the Anatomical Chart Company, famous for its informative anatomy and patient information poster titles.

The Keys to Health Eating Poster is also available in paper chart format.