Mental Health Awareness Week

Mental health awareness week is so important, especially in these trying times.

A huge amount of people suffer with some form of mental health illness, with 18.1% of adults in the US alone being reported to be living with a mental disorder

We have created a fantastic poster highlighting 9 steps to improve your mental wellbeing. Here are the main points, we hope you find them useful!

Get our "10 Steps to Improve Mental Wellbeing" educational poster here:

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