Mental health awareness week is so important, especially in these trying times.
A huge amount of people suffer with some form of mental health illness, with 18.1% of adults in the US alone being reported to be living with a mental disorder
We have created a fantastic poster highlighting 9 steps to improve your mental wellbeing. Here are the main points, we hope you find them useful!
Get our "10 Steps to Improve Mental Wellbeing" educational poster here: https://www.anatomystuff.co.uk/10-steps-to-mental-wellbeing-mental-health-poster.html