6 October 2020
The shoulder is the most flexible of all our joints, made up of three joints in total.
The first joint in the shoulder is called the glenohumeral joint. That's where the humerus (the upper arm bone) connects neatly into the scapula (the shoulder blade).
Together, they form a ball and socket which allows for a large amount of motion. Layered between the 'socket' of the scapula and the humerus's 'cup' is...Read More