Item Number: 9781587794100

Maintaining a Healthy Weight Chart / Poster - Laminated

£21.59 inc VAT £17.99 exc VAT

This poster lists strategies for diet planning, suggestions for physical activity and the problems associated with being under- or overweight.
Dispatch Estimate


2 - 3 weeks


The Maintaining a Healthy Weight Poster lists strategies for diet planning and contains suggestions and tips for physical activity. The weight poster:

  • Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI.
  • Discusses the unique risks of apple- and pear-shaped fat distribution.
  • Explains calories and how to calculate your total daily energy needs.
  • Lists calories burned by various activities from basketball to walking.
  • Lists problems associated with being overweight and underweight.

This chart is ideal for dieticians and other health professionals to educate their clients about healthy eating. The Maintaining a Health Weight Anatomical Chart is also availabel in paper format.

Please note imperial measures are used to illustrate this chart.

Technical Information

Product details Maintaining a Healthy Weight Laminated Anatomical Chart
Chart Size 50cm x 65cm. 2 eyelets for easy hanging.
Publisher: Anatomical Chart Company
Size 50cm x 65cm

Delivery & Returns


• Delivery to UK addresses, excluding Northern Ireland, is FREE for all orders over £50.

• Delivery to UK addresses, excluding Norther Ireland, is £4.50 for orders under £50.

• For delivery to non-mainland UK and European destinations, please contact us for a postage quote.

• Please see the delivery estimate in the product information above for an indication of UK delivery times.

• For oversize or special order products, an additional shipping and / or restocking charge may apply, however we will inform you if this is the case prior to fulfilment of the order.


If you are unhappy with your purchase for any reason you can return it to us in an unused condition within 14 days for a refund. A return authorisation number is required for all returns, please contact us for this information if you would like to make a return.

Ask a Question

Ask a Question about this product
  • Supplier to theNHS
    We accept Purchase Orders from Schools, Hospitals, and GPs
    Find out more
    Thank you. Maintaining a Healthy Weight Chart / Poster - Laminated has been added to your Basket