Discover 6 Protein-Packed Foods with this colourful printable PDF. Perfect for use as a poster in clinical and educational settings or as an information handout sheet.

The chart illustrates 6 different foods and states how many grams of protein they contain as well as explaining the health benefits of each food. This makes it a great educational resource to give to patients wishing to change their diet.

A balanced diet is important for maintaining good physical and mental health, with protein being an key part for body growth and repair.

Understanding how to develop a balanced diet can be complex however this poster contains easy-to-understand information and diagrams, allowing people to easily incorporate more protein rich foods into their diet and measure the nutrients they are getting.

Some examples of where this 6 Protein-Packed Foods PDF would be a great addition include:

• Weight loss clinics
• GP surgeries
• Healthy eating support groups

This printable poster has been designed by the AnatomyStuff medical illustrators and contains up-to-date and accurate information.

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