Introducing the C-Section Aftercare Exercises Leaflet, a printable leaflet designed to aid women who have undergone a Caesarean section (C-section). The resource is also beneficial to the woman’s family or loved ones, as it can provide guidance on how to effectively support her recovery. The leaflet can be utilised in a range of healthcare settings, including general practice clinics, hospitals, and women’s health centres.

The leaflet includes the following information:

• Post-surgical bed mobility techniques
• Exercise to perform during the early post-operative period
• Care for surgical wounds
• Strategies to reduce scarring
• Guidance for breastfeeding
• Precautions to take when driving

Complete recovery from a C-section usually requires approximately 6-weeks, though this can vary depending on individual circumstances. The handout offers comprehensive and valuable advice to assist patients throughout their recovery process. Additionally, there are also tips for accelerating recovery.

To access your PDF download, add to basket and proceed through the checkout. If you create an account, you can access your digital downloads from your account every time you log in.

Digital downloads are for your personal use only and may not be reproduced or distributed. By downloading a digital product from AnatomyStuff (whether free or paid for) you agree to be bound by our Copyright Terms and Conditions.