C-Section Aftercare Exercises Leaflet (Printable PDF)

C-Section Aftercare Exercises Leaflet (Printable PDF)

Item Number: CSEXPDF
A printable leaflet that presents a detailed summary of C-section aftercare techniques.
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Introducing the C-Section Aftercare Exercises Leaflet, a printable leaflet designed to aid women who have undergone a Caesarean section (C-section). The resource is also beneficial to the woman’s family or loved ones, as it can provide guidance on how to effectively support her recovery. The leaflet can be utilised in a range of healthcare settings, including general practice clinics, hospitals, and women’s health centres.

The leaflet includes the following information:

  • Post-surgical bed mobility techniques
  • Exercise to perform during the early post-operative period
  • Care for surgical wounds
  • Strategies to reduce scarring
  • Guidance for breastfeeding
  • Precautions to take when driving

Complete recovery from a C-section usually requires approximately 6-weeks, though this can vary depending on individual circumstances. The handout offers comprehensive and valuable advice to assist patients throughout their recovery process. Additionally, there are also tips for accelerating recovery.

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