This patient education leaflet has been medically reviewed by Sian Bowen (M. Ost, PG Cert AO), Osteopath.

Discover the Your Guide To Lower Back Pain Leaflet, a printable PDF that delivers a comprehensive overview on lower back pain. The versatility of this patient handout makes it appropriate for use in several settings, including healthcare facilities (such as hospitals, general practice, and orthopaedic clinics) and community centres.

The leaflet contains the following information for readers:

• Prevention of lower back pain
• Home management of lower back pain
• Common exercises for alleviating discomfort

People of all ages often experience lower back pain which stems from various causes and has different recovery periods. Incorporating exercises into the rehabilitation of lower back pain is essential, as it promotes the stretching and repairing of the muscles that support the back. Illustrations are provided with each exercise to help users understand how to execute them.  

Medical illustrators from AnatomyStuff have expertly designed the leaflet to include only the latest guidelines and information.

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Digital downloads are for non-commercial use only. If you are a professional, you may share the resources directly with your clients/patients in print or digital format for educational purposes, but you may not otherwise reproduce or distribute the materials which are subject to copyright. By downloading a digital product from AnatomyStuff (whether free or paid for) you agree to be bound by our Copyright Terms and Conditions.

Any information provided is guidance only and not a replacement for professional medical advice.